Hatha Yoga of Slippery Rock

Begin the journey in an open and supportive environment

Hatha Yoga at Cool Springs Yoga Studio Mercer, PA

 BlissWorkshop_FlyerIMGCropResize              THREE WEEKS TO BLISS!
 February Challenge Kick-off Workshop                   
             Saturday, February 8, 2014
                  9:30 – 11:00am                            See Workshops page for details
     $10/member or $15/non-member

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Join us as we experience the balance that hatha yoga brings to daily life.

The emphasis of these classes is on bringing energy and muscular strength to the physical body, proper alignment in the poses, mental attunement to the body, the quality of the breath, and the release of chronic muscular gripping to allow for deep release of tension.

Classes are geared toward all practitioners, from the basic beginner to the more experienced. Give yoga a chance; it will change your life!

 

Instructor: Caron Carnahan, RYT, MA 
     ccarnahan@zoominternet.net
               724-992-1309